Binaural beats are a combination of two tones at slightly different frequencies. One tone is presented and heard by one ear while the second tone is presented and heard by the other ear. They essentially are two separate tones that when played on a stereo headset produce a third tone but do so internally within the brain. Binaural beats were discovered in 1839 by a German experimenter, Heinrich Wilhelm Dove. The human ability to “hear” this frequency differential appears to be the result of evolutionary adaptation. Binaural beats and isochronic tones are the most common forms of audio stimuli used specifically for changing brain frequencies.
Binaural beats in the Delta (1 to 4 Hz) and Theta (4 to 8 Hz) ranges have been associated with reports of relaxed, meditative, and creative states, and used as an aid to falling asleep. Binaural beats in the alpha frequencies (8 to 12 Hz) have increased alpha brain waves and beats in the beta frequencies (typically 16 to 24 Hz) have been associated with reports of increased concentration or alertness and improved memory. Binaural beats are probably the most well-known stimulus used for entrainment. These beats are created only in the mind and do not actually exist.
Benefits Of Listening To Brainwave MP3’s and Cd’s:
You will have less stress, worry, anxiety, depression, irritability, and moodiness in your life.
You will feel more inspired, rejuvenated, happy, emotionally stable, psychologically balanced and confident.
Increase learning ability, memory, and concentration.
You will have more energy, and your sleep will be improved.
Your immune system, health and overall well-being will be strengthened and improved.
Your intuition will grow stronger as will your awareness of your inner self, and enlightenment.
Develop the ability to be calm at all times.
Access deep meditative states without years of practice.
Achieve Inner Peace.
Sit and meditate each and every day. Make meditation part of your daily routine. Sit back, put on your headphones and relax. These binaural beat MP3 recordings utilizes special frequencies to relax you, reduce required sleep, and ensure you awake bright and alert.
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